Recommendations
Naturopath - Julie Forrester
I have worked with Julie for 12months and have noticed a massive difference in my bodies function, I have also learnt a heck of a lot through her knowledge.
Cater Oil
I started using Castor Oil compresses 6 months ago to decrease the inflammation within my kidneys.
Celtic Sea Salt
I changed my salt to Celtic sea salt to lower my sodium intake, help with my blood pressure and invite all the vitamins and minerals it has into my system.
Tongue Scraper
This little guy was something I incorporated that was subtle but I couldn’t not do it now, It helps eliminate the toxins in your mouth after a nights sleep.
The 10x Rule, Grant Cardone
The first book I read for 2024, it put a fire in my belly to do and be better. Better at sales, better at reading the play and better financially.
10/10 would recommend.
Crystals
Lover of crystals since I was born, I also love supporting small business’. I get my crystals from either “Qi Crystals” or “Nurture the Soul”
Essential oils
Naturally would always recommend Essential oils to everyone! Eco Modern are one of my favourite oil companies in Australia, they are amazing!
Self Made, Olivia Carr
This book is a perfect blend of business, spiritual, self help and relatable. It was the second book I picked up and finished in 2024 and again would recommend to any small business owners.
